Soccer & Fitness Training

My journey as an athlete and fitness enthusiast

Explore My Training

My Athletic Journey

Passion for soccer and fitness training beyond professional life

Beyond my professional career in product management and data analytics, I am passionate about soccer and fitness. I believe that physical training not only improves athletic performance but also enhances mental discipline, focus, and leadership abilities that translate to all areas of life.

Through my training account, I share my soccer journey, battling 2 ACL Tears, workout routines, and fitness philosophy with a growing community of athletes and enthusiasts.

5+

Years of Dedicated Training

3

Training Sessions Per Week

358

Instagram Followers

64

Training Posts Shared

Training Focus Areas

Developing skills across multiple aspects of athletic performance

Soccer Skills Training

Soccer Skills Development

My training focuses on developing fundamental soccer skills including ball control, passing accuracy, shooting technique, and tactical awareness.

Strength & Conditioning

Strength & Conditioning

I incorporate targeted strength training to enhance athletic performance, prevent injuries, and build functional fitness.

Recovery & Nutrition

Recovery & Nutrition

Effective recovery is as important as training itself, focusing on proper nutrition, hydration, mobility work, and adequate rest.

Training Videos

Watch my soccer drills and fitness routines

Advanced Dribbling Drill

Improving ball control with cone-based dribbling exercises.

HIIT Workout Routine

High-intensity interval training for soccer-specific conditioning.

My Training Philosophy

My approach to fitness and athletic development is built around several core principles:

  • Consistency over intensity: Regular, sustainable training builds better results than sporadic intense sessions.
  • Focus on fundamentals: Mastering basic techniques creates a solid foundation for advanced skills.
  • Holistic development: Training should address technical skills, physical conditioning, mental focus, and tactical understanding.
  • Data-driven improvement: Tracking performance metrics helps identify strengths, weaknesses, and progress over time.
  • Community support: Sharing knowledge and experiences with other athletes creates motivation and accelerates growth.

Through my Instagram account @mj19_training.acl and this platform, I aim to inspire others to pursue their athletic goals while documenting my own journey of continuous improvement.

Connect With Me

For training collaborations or soccer-related inquiries